Braces-Friendly School Lunch Ideas

When you’re trying to keep up with fall activities, after-school sports, and grocery shopping, whipping up a balanced braces-friendly lunch can fall to the sidelines. To help make your fall semester a little less overwhelming, we’ve searched high and low to show you...

Beat the Heat with 5 Braces-Friendly Snacks

Before getting braces, grabbing your favorite chewy and crunchy snacks may have been your default. However, after braces, it is important to consider whether your snack choices will damage your appliances or be painful—especially if your teeth feel sore. Although...